The Ultimate Jiu-Jitsu Companion: TROR

The Ultimate Jiu-Jitsu Companion: T.R.O.R. Your Notion Mat-side Assistant

Benefits of Journaling

• Enhanced Technique Retention: Capture every detail of your training sessions, allowing for improved recall and technique refinement.
• Strategic Growth: Identify patterns in your training, strengths to leverage, and areas to target for development, fostering strategic growth in your practice.
• Mental Clarity: Reflecting on your sessions can bring mental clarity, reduce stress, and help in setting clear, attainable goals for your Jiu-Jitsu journey.

What’s included / What you’ll get…

• Interactive Training Calendar: Visualize your training schedule with ease and reflect on each session.
• Diverse Technique Library: Keep track of your rich database of Jiu-Jitsu positions and movements, complete with illustrative examples for your reference.
• Personal Reflection Space: Dedicated sections for reflecting on each training session, helping to solidify learning and inspire improvements.

What else?

• Observation Tools: Tools for storing and studying tapes and analyzing matches.
• Recalibration Space: What went wrong in your training session? What went right? What techniques/tape will you study to rectify the situation?
  

F.A.Q

• Can I share this template with my training partners? While your purchase comes with a personal license for use, we encourage you to direct your training partners to this page for their copies to support the development of more Jiu-Jitsu resources.
• How accessible is the template for Notion beginners? It's user-friendly with an intuitive design, perfect for Notion users of all experience levels. Plus, you'll receive a guide to get you started smoothly. For Anything on Jiu-Jitsu, Personal Growth, and Accelerated Learning:Follow me on X